Sunday, August 15, 2010

Granola

by Paula

4 cups oats
2 cups wheat flakes (or six grain cereal from Lehi Roller Mills)
1 cup wheat germ (or ground wheat)
1 cup coconut
1/4 cup sesame seed (opt)
1/2 cup sunflower seeds (opt)
1.2 cup raisins or dates (opt)
1 cup nuts chopped (opt)

In a bowl mix 1 1/4 cups honey or brown sugar (or some of both), 4 Tbl. hot water, 1/4 cup oil, 2 tsp vanilla. Add to dry ingredients and bake 1 hour at 250 in a large flat pan. Stir occasionally.

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