1/2 cup soy or almond or rice milk
1/2 cup any type of pure fruit juice
1 cup peach or pear, or 1 apple
1 frozen ripe banana
1 1/2 cup frozen broccoli
Sprinkle of flax or chia seed
Place all ingredients in blender in the order listed, secure lid and mix until creamy. makes 2 servings.
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